Cham Chats
Cham Chats is a podcast where experienced meditators join to share their transformational stories and offer tips about self discovery so that everyone can uncover their true authentic selves.
Episodes
Jan 23, 2024
Jan 23, 2024
46 min
In this episode, we sat down with Maribel, a meditator from Broward Meditation, to discuss embracing change. We talked about what it means to embrace change, why we resist change, and how we can truly embrace change.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Jan 9, 2024
Jan 9, 2024
38 min
In this episode, CJ, meditation expert and guide, sits down with Lynne, a seasoned meditator, to chat about the integration of meditation into women's health and aging.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Dec 26, 2023
Dec 26, 2023
45 min
In this episode, Leanne and Matthew sit down to talk about anxiety. They discuss how meditation has helped them address the source of their anxieties so that they can ultimately be free from them, and offer some tips and ideas of what you can do to start managing and eliminating your anxiety as well!
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Dec 12, 2023
Dec 12, 2023
1hr 10 min
In this episode, we chat with Blake Guss, a helper at Teaneck Meditation, who shares why he started meditating, how he found joy in helping others, and shares tips on how you can develop yourself spiritually, physically, and mentally.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Nov 28, 2023
Nov 28, 2023
33 min
In this episode, we chat with Matthew who shares his experience after 5 years of meditating, his thoughts on enlightenment, and how he resolved his search for purpose and found meaning in his every day life.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Nov 21, 2023
Nov 21, 2023
28 min
Today we interviewed Claire Lee, the helper at Lyndhurst Meditation and talked to her about how meditation taught her to love herself, why she decided to become a meditation helper, and the difference between knowing and becoming.
Follow us on social media!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes or to be connected to a center near you, visit:
onlinemeditationevents.com
Nov 15, 2023
Nov 15, 2023
40 sec
Welcome to Cham Chats! Leanne and Matthew, the hosts of Cham Chats Podcast introduce themselves and why they decided to start this podcast.
Follow us on socials!
Instagram: @chamchats
YouTube: youtube.com/@chamchats
For online meditation classes and to be connected to a center near you, you can visit:
onlinemeditationevents.com